SKU: 101693
Category: BOB
499,99 €
incl. 19% VAT , plus delivery (Standard)
  • Available immediately
  • delivery time: 1 - 10 Workdays  (DE - int. shipments may differ)
  • Available immediately
  • delivery time: 1 - 10 Workdays  (DE - int. shipments may differ)

A great partner for sparring techniques or target work.
The original BOB - Body Opponent Bag is a life-like mannequin with a vinyl "skin" for more realistic self-defense Training.


BOB was the first-ever mannequin training bag for martial arts, who gives you a realistic human torso shape for a striking surface. Since you are training to fight against a human (presumably) this shape allows you to train with a higher level of accuracy than a regular heavy bag or punching bag.

  • Always available as your training partner and won't flinch away from the toughest punches and kicks
  • Ideal for training in just about all standing martial arts
  • Round base for easy relocation / position change
  • Made for home use

Any martial art that would use a regular punching bag, heavy bag, or heavy hanging bag, will work with BOB as well. For example: Karate, Taekwondo, Tang Soo Do, Muay Thai, Kung Fu and so on.
And if you train a martial art with tactical applications, like krav maga or jeet kune do, then you’ll really notice the value of BOB.

If you want an even bigger mannequin bag, make sure to look at the BOB XL freestanding bag, which has a longer torso for more training possibilities, including Muay Thai kicks.

The BOB:

  • Seven height adjustments from 152cm(60") to 198cm(78") tall
  • Mannequin: 73cm x 51cm x 26cm
  • Base: 61cm diameter x 50cm tall
  • Weight: Approx. 270 lbs. / 123kg when filled with water (can also be filled with sand)
  • Convenient port with screw-on cap on top of base for filling
  • BOB's "skin" is made of Vinyl, with an internal hard plastic cylinder for structural support
  • Base is made of hard, sturdy plastic

Please see our "Terms and Conditions" page for additional information.

This item will have an oversize surcharge added to the shipping due to the weight/size.

BOB® is a registered trademark of Century LLC. The BOB design is a registered trade dress of Century, LLC. BOB© 2003 Century, LLC. U.S. Patent #5,624,358


Freestanding Punching Bags: Boxdummy BOBFreestanding Punching Bags
delivery weight: 86,40 kg
Item weight: 20,00 kg
Dimensions ( Length × Width × Height ): 60,00 × 60,00 × 120,00 cm


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Most helpful item review
1 from 1 person found this helpful.

Absolutely delighted with our purchase. Very professional and although the heavy duty fee and delivery cost was expensive. It was worth every penny 100%

Total entries: 1
Endlich meins!

Wollte schon immer diesen besonderen Boxsack haben, weil ich nichts aufhängen muss und die menschliche Form ist genial. Kann jetzt nicht nur Boxübungen machen sondern auch Kravmaga und andere Übungen, als wäre es ein Mensch und kein runterhängender Sack. Dank Ratenzahlung kann auch ich mir das nun leisten. Bin zufrieden, kann ich nur weiter empfehlen.

Total entries: 1

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