You want to build your upper body, essential for improving your martial arts game, but you don't have the space for tons of equipment?
The Fitness Training Station, which includes a bolt for a heavy hanging bag (up to 45kg), pull-up bars, dip handles and push-up handles. Work your biceps, triceps, back and chest and practice striking.
Simple to train different muscle groups at home and improve your coordination and stamina on a punching bag.
You can train these muscle groups at the fitness training station with the following exercises:
- Dips: Triceps, chest muscles, shoulder
- Pull ups: Biceps, triceps, back and chest muscles
- Pushups: Chest and triceps
Components of the Fitness training station:
- Pull-up bar
- Push up handles
- Dip handles
- Boxing bag optional available (not included)
- Color: White/Black
Attention: Century Muay Thai Heavy Bag (punching bag) does not fit the training station!
|Category||Boxing & Kickboxing|
|delivery weight:||42,18 Kg|
|Product weight:||42,18 Kg|
|Dimensions ( length × width × height ):||178,00 × 57,00 × 20,00 cm|