Essential Concepts of Brazilian Jiu-Jitsu
Instructor William Vandry is a black belt in Brazilian Jiu-Jitsu and has participated in several Pan-American championships. He has won gold and silver medals.
Vol. 1: Introduction to Brazilian Jiu-Jitsu. This DVD shows basic strategies used in Brazilian Jiu-Jitsu. The technique is explained in detail, as well as the implementation for self-defence and in competition. #VANDRYD-V01
Vol. 2: Developing the Cover. Contains all the necessary information for developing and holding the guard. #VANDRYD-V02
Vol. 3: Developing the topside game. Shows how to finish off an opponent who has been wrestled to the ground, regardless of size or strength. Covers 5 different topside positions. #VANDRY-V03
Vol. 4: Sweep Game Development. Demonstrates basic and advanced cover breakers. #VANDRY-V04
Vol. 5: Development of defence and escape. Demonstrates basic and some advanced techniques for defending and escaping from defensive positions such as holds. #VANDRYD-V05
Vol. 6: Development of the Leg-Lock. Gives a basic introduction to the leg-lock game and provides incentives for more advanced techniques. #VANDRY-V06
- Original American version! -
``Teaching programme according to § 14JuSchG''.
No sale to minors. Please state your date of birth when ordering.
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| delivery weight: | 0,11 kg |
| Item weight: | 0,11 kg |
| Dimensions ( Length × Width × Height ): | 13,97 × 19,05 × 1,91 cm |
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