Essential Concepts of Brazilian Jiu-Jitsu

Category: Media
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 Essential Concepts of Brazilian Jiu-Jitsu

Instructor William Vandry is a black belt in Brazilian Jiu-Jitsu and has participated in several Pan-American championships. He has won gold and silver medals.

Vol. 1: Introduction to Brazilian Jiu-Jitsu. This DVD shows basic strategies used in Brazilian Jiu-Jitsu. The technique is explained in detail, as well as the implementation for self-defence and in competition. #VANDRYD-V01

Vol. 2: Developing the Cover. Contains all the necessary information for developing and holding the guard. #VANDRYD-V02

Vol. 3: Developing the topside game. Shows how to finish off an opponent who has been wrestled to the ground, regardless of size or strength. Covers 5 different topside positions. #VANDRY-V03

Vol. 4: Sweep Game Development. Demonstrates basic and advanced cover breakers. #VANDRY-V04

Vol. 5: Development of defence and escape. Demonstrates basic and some advanced techniques for defending and escaping from defensive positions such as holds. #VANDRYD-V05

Vol. 6: Development of the Leg-Lock. Gives a basic introduction to the leg-lock game and provides incentives for more advanced techniques. #VANDRY-V06

- Original American version! -

``Teaching programme according to § 14JuSchG''.

No sale to minors.                                                                                               Please state your date of birth when ordering.


delivery weight: 0,30 kg
Item weight: 0,30 kg


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