Strike with the power of Frank The Legend Shamrock.
The November 2002 issue of Black Belt named Frank Shamrock the most decorated athlete in the history of the UFC. Expanding on his legacy as the first UFC middleweight champion, Frank Shamrock left the UFC as the four-time, undefeated champion. As a fighter, Frank Shamrock is known for his speed and relentless fury-having set a record for defeating an opponent in 14 seconds.
In his Learn to Fight and Win DVD series, Frank Shamrock shares the secrets that made him a legend.
Learn to Fight and Win With Frank Shamrock - Volume 1: Power Striking demonstrates the deadly combinations, proper punching and kicking techniques, torso turns and footwork you'll need to win fights.
As dynamic a teacher as he is a fighter, Frank Shamrock will give you the tools you need to make your opponents tap out.
In the second volume of Frank Shamrock's Learn to Fight and Win DVD series, he dissects the anatomy of the takedown, including trips, clinches and throws. He also examines takedowns from a variety of angles and teaches you how to avoid takedowns by redirecting your opponent's force.
Learn to Fight and Win with Frank Shamrock - Volume 2: Avoid the Takedown will give you the knowledge and tools you need to stay on your feet.
Learn to Fight and Win With Frank Shamrock - Volume 3: Escape From the Ground covers the facets of ground game that you'll need to know in order to avoid unnecessarily submitting. Frank Shamrock will teach you the anatomy of an armbar, defensive positions, grabs and holds.
Submission is a last resort. In this exciting DVD, Frank Shamrock will show you how to get back up and win the fight.
Learn to Fight and Win With Frank Shamrock - Volume 4: Instant Submissions shares the secrets that Frank Shamrock learned through his storied career as what Black Belt deemed the most decorated athlete in the history of the UFC. He demonstrates maneuvers like the front choke, the standing shoulder lock, and armbars that will quickly force your opponent to tap out.
In this dynamic DVD, you can learn submission techniques from the legendary middleweight fighter.
In the fifth installment of his vibrant Learn to Fight and Win DVD series, Frank Shamrock covers techniques muay Thai fighters use to escape from the clinch. You'll learn how to effectively use your knees to break the hold and achieve dominance.
Learn to Fight and Win With Frank Shamrock - Volume 5: Clinch Fighting gives you the tools to master the clinch game and win the fight.
Are you ready to test your skills in the ring?
In this exciting conclusion to Frank Shamrock's Learn to Fight and Win DVD collection, the legendary middleweight champion draws from his experience as a fighter to show you the best ways to prepare for and win a fight. Learn to Fight and Win With Frank Shamrock - Volume 6: The Fight Clinic includes fight clips, commentary and training tips.
Pages/Runtime: 40 min. per Title
Author: Frank Shamrock