VERSYS – when freestanding punching bags become combat simulators
With the VERSYS product line from CENTURY Martial Arts, CENTURY has created a training concept that takes classic freestanding punching bags to the next level. VERSYS stands for freestanding, hybrid punching bags that combine elements of traditional punching bags and training dummies, allowing for highly versatile training.
Whether for home training, in the gym, at martial arts schools, fitness studios or clubs – the VERSYS series is designed for anyone looking for more than just basic striking practice.
Unlike traditional freestanding punching bags, the VERSYS models are designed as a hybrid training system. They function as combat simulators and allow for:
- Striking – punch and kick techniques
- Grappling – clinch work, controlled throws, and ground-level technique drills
This makes VERSYS freestanding punching bags ideal for MMA, self-defense, and fitness training.
Compared to standard freestanding punching bags, their design offers greater freedom of movement and a lighter build, supporting dynamic training styles. At the same time, they impress with a well-balanced combination of size, weight, and stability, allowing for controlled, intensive training.
VERSYS VS.BOB – The Flagship Model
The VERSYS VS.BOB is ideal for precise target training, realistic strike zones, and technique practice both standing and in the clinch.
Especially popular for MMA and self-defense training programs.
Highlights & Features:
- Hybrid freestanding punching bag: realistic training model of an opponent, 175 cm tall
- Durable material: water-resistant vinyl for long-lasting training
- Versatile training: ideal for MMA, boxing, kickboxing, judo, karate, kung fu, Krav Maga, Wing Chun, Taekwondo, and fitness boxing
- Dynamic techniques: practice punches, kicks, elbows, and knees
- Stable tripod base: can be filled with sand (approx. 27–33 kg total weight)
- Weight & dimensions: filled approx. 55 kg, unfilled approx. 22 kg; upper body diameter approx. 46 cm, base approx. 117 cm
- Color options: Incarnate, Black, Red
VERSYS VS.1 PRO
Train dynamically and versatile with the freestanding Versys VS.1 PRO. Whether for technique, fitness, or MMA training – this freestanding punching bag offers all possibilities without permanent installation and is easy to handle.
Highlights & Features:
- Freestanding design: No ceiling mount required, ideal for flexible training spaces
- Optimal weight distribution: Stable base for secure standing and ideal rebound for strikes and takedowns
- Side hand and foot grips: For clinch and ground training, MMA basics, and core workouts
- Easy filling: Delivered unfilled, can be filled with approx. 55–60 kg of sand
- Dimensions & material: Height 175 cm, diameter 45 cm, circumference 145 cm; vinyl surface
- Versatile use: Technique training, fitness training, takedowns, ground drills, and MMA basics
VERSYS VS.1
The VS.1 is a versatile training dummy for martial arts and fitness: ideal for MMA, kickboxing, traditional martial arts, or general fitness training. Its stable, protective base allows for intensive training even in apartments – without damaging the floor or creating noise.
Highlights & Features:
- Stand-up sparring, takedown, and ground training
- Realistic striking body properties for full-power strikes
- Multi-discipline use: boxing, martial arts, kickboxing, MMA
- Full striking surface for low kicks and versatile techniques
- Handles on the striking body for clinch and knee strikes
- No permanent installation required; easy to move and store
- Dimensions: 170 cm height, 34 cm diameter, 111 cm circumference
- Weight: 53 kg | Color: Black / Red | Origin: USA
The VS.1 is your flexible training partner for realistic, effective martial arts and fitness training – usable anywhere!
VERSYS V.SPAR.1
The V.SPAR.1 is specifically designed for young martial artists, offering a large striking surface in a compact size. Ideal for aerobics, endurance, speed, and technical training – keeps children playfully fit while improving coordination and technique.
Highlights & Features:
- Designed for children: full reach of the striking surface, suitable for low and high techniques
- Versatile training: stand-up sparring, takedown, and ground workouts
- Safe construction: natural counter-movement absorbs energy, no strong rebounds
- Top handles: allow knee strikes and clinch training
- Durable material: vinyl/polyurethane surface with foam, long-lasting and stable
- Easy handling: freestanding, no assembly required, easy to move and store
- Dimensions & weight: height approx. 130 cm, diameter approx. 34 cm, weight approx. 20 kg
- Color: Black / Red | Origin: USA
Who is the VERSYS Series Suitable For?
The VERSYS line is suitable for:
- MMA athletes and martial artists
- Self-defense and technique training
- Fitness and functional training
- Home training with limited space
- Children and youth training (depending on model)
Versatile Training with a System
The VERSYS product line from CENTURY represents modern freestanding punching bags that offer more than traditional striking training. Through the hybrid approach of punching bag and training dummy, they enable varied, dynamic, and realistic training for both striking and grappling.

