Makiwara Board

Makiwara have long been used by martial artists to strengthen their hands, feet, knees and elbows.
The traditional Japanese training device is perfect for hardening the velocities.

It is well suited for hit exercises with hand bumps and foot thrusts. The practice at Makiwara teaches precision, posture, strength and stamina as well as the concentration of karateka.


Color: Black with natural coating
Size: about 30.5x 23x 4.5 cm
Motive: Dragon