Volume 1: Avoid The Bully Learn what to do to avoid becoming a victim in the first place as well as discover techniques to avoid getting into a conflict before and after it has been initiated by a bully.
Volume 2: Bargain With The Bully Learn specific techniques used to de-escalate conflict in a postive manner. Includes using humor, using trickery and cleverness, reasoning skills and how to stand up to the bully.
Volume 3: Control The Situation Learn techniques needed to take control of the situation before someone gets hurt. Includes: refuse to fight, use authority, scream or yell and take a martial arts or power stance. Includes more advanced defensive physical skills and drills. Approx. 162 min.
|delivery weight:||0,30 Kg|
|Product weight:||0,20 Kg|
|Dimensions ( length × width × height ):||2,00 × 18,00 × 11,00 cm|